Tag Archive for 'Guernsey walks'

Coast Media publish guide to the delightful coastal walks of the Channel Islands

July 1st, 2011 by Coast Media

The Channel Island map specialists Coast Media have published a unique guide that covers the Channel Islands’ best coastal walking routes. “The Channel Island Way” is a beautifully illustrated book on the 110 mile walking route that brings together all the best coastal walks in Jersey, Guernsey, Alderney, Sark and Herm. The guide, with words […]

Walking slows progression of Alzheimer’s Disease

January 3rd, 2011 by Radiological Society of North America

Walking may slow cognitive decline in adults with mild cognitive impairment (MCI) and Alzheimer’s disease, as well as in healthy adults, according to a study presented at the 2010 meeting of the Radiological Society of North America (RSNA). “We found that walking five miles per week protects the brain structure over 10 years in people […]