October’s 30 runs in 30 days to raise funds for Les Bourgs Hospice

September 5th, 2014 by Richard Lord

(click on image to open a PDF which you can download to your computer)

(click on image to open a PDF which you can download to your computer)

Following the recent 30 bays in 30 days event we have decided, following many requests, to launch a 30 runs, for 30 minutes, in 30 days challenge.

This challenge will start on 1st October 2014 and will run until 30th October 2014 while we still have some light in the evenings.

There will be no group runs so no-one feels they will be left behind….. or miles in front – but is suitable for everyone from Marathon runners to those who may prefer doing a quick walk or a jog rather than a run!

  • You can go as far or as short as you like each day for 30 days as long as it is for 30 minutes each time.
  • If you are unable to run each day you can ‘bank’ runs by doing an hour in one day and nothing on another to fit in with your schedule.
  • The run does not need to be in one 30 minute hit, you can do 2 x 15 minutes if you would prefer and if it fits in better with your schedule.
  • We have started online registration which costs £10 for adults and £5 for children can be done via our website.

The on-line sponsorship form can be downloaded and cheques and cash can also be paid directly to ‘Les Bourgs Hospice’ by visiting or my mail to: 30 Runs in 30 days, Les Bourgs Hospice, Andrew Mitchell House, Rue du Tertre, St Andrews, Guernsey, GY6 8SF.

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